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Take Control of Your Wellness

Description

Join us for an 8-week health wellness class. This program teaches strategies for healthy eating and physical activity as part of chronic disease prevention. Each 1-hour session includes a sample of a recipe.

Classes are taught by NC Cooperative Extension Agent Courtney Tevepaugh. To learn more and register for this program, visit:  https://arlibrary.libguides.com/c.php?g=1260563&p=9469722